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Tác dụng phụ của trà giảm cân là gì

Mặc dù hầu hết các thành phần trong trà giảm cân đều lành tính nhưng một số chất có thể gây ra tác dụng phụ nghiêm trọng, thậm chí gây hại cho sức khỏe người dùng. Dưới đây là một số tác dụng phụ của trà giảm cân mà bạn cần biết trước khi sử dụng.

 

1. Trà chứa chất nhuận tràng
Một số loại trà giảm cân có chứa senna. Đây là một chất nhuận tràng tự nhiên. Khi thường xuyên sử dụng loại trà chứa chất này, bạn có thể gặp các tác dụng phụ của trà giảm cân như:

Buồn nôn
Tiêu chảy
Táo bón
Ruột già yếu
Giảm nồng độ kali trong cơ thể
Nguy hiểm cho những người có vấn đề về tim
Chuột rút
2. Trà chứa chất lợi tiểu
Đa phần các loại trà giảm cân hiện có trên thị trường đều có thành phần giúp lợi tiểu. Các thành phần này làm tăng tốc độ đào thải chất lỏng ra khỏi cơ thể. Khi thường xuyên uống trà giảm cân, bạn có thể gặp phải một số phản ứng phụ như:

– Mất nước

– Mất hoặc rối loạn điện giải

– Chuột rút

– Tiêu chảy

– Rối loạn nhịp tim

Như vậy, với những tác dụng phụ vừa nêu, bạn cần thận trọng trước khi quyết định sử dụng bất kỳ loại trà giảm cân nào đó. FDA (Cục Quản lý Thực phẩm và Dược phẩm Hoa Kỳ) khuyến nghị bạn không nên uống trà giảm cân, bởi thiếu các nghiên cứu đáng tin cậy và bằng chứng về tính an toàn cũng như hiệu quả của chúng.
Xem thêm:
https://www.namtt.com/review/tra-giam-can-an-toan
https://www.namtt.com/review/kem-duong-trang-da-toan-than
https://www.namtt.com/review/kem-duong-trang-da-mat
https://www.namtt.com/review/seurm-duong-trang-da
https://www.namtt.com/review/kem-chong-nang-nu
https://www.namtt.com/review/kem-body-trang-da
https://www.namtt.com/review/collagen-la-gi-collagen-peptiplus-nhap-khau-tu-duc
https://www.namtt.com/review/mat-na-collagen
https://www.namtt.com/review/mat-na-thai-doc
https://www.namtt.com/review/kem-chong-nang-loreal-paris
https://www.namtt.com/review/kem-duong-mat
https://www.namtt.com/review/dau-goi-kho
https://www.namtt.com/review/kem-chong-nang-cho-nam-gioi
https://www.namtt.com/review/mieng-dan-mun
https://www.namtt.com/review/mat-na-nhat-ban
https://www.namtt.com/review/kem-tri-seo
https://www.namtt.com/review/serum-duong-mi
https://www.namtt.com/review/sua-rua-mat-cho-da-dau-mun
https://www.namtt.com/review/dau-goi-xa-gung-weilaiya
https://www.namtt.com/review/kem-che-khuyet-diem
https://www.namtt.com/review/xit-loi-khuan-tri-mun-skin-fresh
https://www.namtt.com/review/toner-cho-da-dau-mun
https://www.namtt.com/review/kem-chong-nang-senka
https://www.namtt.com/review/kem-tay-te-bao-chet
https://www.namtt.com/review/sua-rua-mat-tri-mun
https://www.namtt.com/review/dau-goi-tri-gau
https://www.namtt.com/review/nuoc-uong-collagen-koharu
https://www.namtt.com/review/kem-xit-chong-nang
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